While it is touted as "A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous" the book Skinny Bitch is also a great food and beverage guide for your green meetings and events. The most enlightening chapters are "Sugar is the Devil" which talks about the evils of artificial sweeteners and the wonder of Stevia. Do you really want to feed your guests poison? I think not.
As you may know, it takes 25 gallons of water to produce 1 pound of wheat, but 2,500 gallons of water to produce one pound of meat. If that doesn't convince you that a vegetarian diet is better for the Earth, "You Are What You Eat" outlines the evils of slaughterhouses. It was a tough chapter to read, but very enlightening. You'll never want to eat meat again when you hear what really happens to chickens, cows and other animals.
If you can't handle profanity, this book isn't for you (which means it was perfect for me!). Other favorite chapter titles include: The Dead, Rotting, Decomposing Flesh Diet; Pooping; and Have No Faith: Governmental Agencies Don't Give a Shit About Your Health.
While the title makes the book seem just for women, men should read it, too. In fact, I told my boyfriend to read it and he did. Unfortunately, he still hasn't kicked that diet Coke habit of his. One day at a time...
Green Tip:
Green Wedding Guide
Want to make your wedding green? Go to what Martha Stewart calls the #1 green wedding site - Portovert. It's your go to site for a sustainable wedding!
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